{"product_id":"the-3-minute-morning-reset","title":"The 3 Minute Morning Reset","description":"\u003cp\u003eFour movements to do sitting on the edge of the bed, before you stand up.\u003c\/p\u003e\n\u003cp\u003eAn eleven page illustrated guide. It covers why your neck is stiff in the morning, then takes the four movements one page at a time, with what to do, what it should feel like, and what not to do.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEar to shoulder\u003c\/li\u003e\n\u003cli\u003eChin to chest\u003c\/li\u003e\n\u003cli\u003eSlow turns\u003c\/li\u003e\n\u003cli\u003eShoulder rolls\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThere is a printable one page version at the back for the inside of your wardrobe door, a page on what to do when a morning is worse than usual, and a note on when it is worth seeing someone.\u003c\/p\u003e\n\u003cp\u003eThree minutes, every morning, before you stand up.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDelivered as a PDF to your inbox.\u003c\/strong\u003e\u003c\/p\u003e","brand":"RestoraDaily","offers":[{"title":"Default Title","offer_id":44313206259846,"sku":"RD-GUIDE-MR","price":20.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/2091\/9942\/files\/morning-reset-cover-v2_7173b9c6-c5ec-4404-b8d9-f47e9c33069e.png?v=1787835641","url":"https:\/\/www.restoradaily.com\/products\/the-3-minute-morning-reset","provider":"Restora","version":"1.0","type":"link"}